As well as being a baby and toddler sleep coach, I am a mum to my beautiful daughter, Isabella.

Together we have lived through and experienced all the sleepless nights, sleep deprivation and every sleep issue you could imagine. We’ve battled split nights, early rising, routine tweaks and all the breastfeeding related sleep situations. I returned to work when Isabella was 9 months old and had to work out how best to transition my baby into full time childcare whilst still breastfeeding and contact napping - so I really do mean it when I say “I’ve been there!”

I empathise deeply with families struggling with their little one’s sleep and I know how life changing it can be to have someone by your side supporting you with making positive changes, not only benefiting your child but the whole family.

I would spend endless days online looking for answers as to why Isabella wasn't sleeping and was constantly overwhelmed with the conflicting advice on various websites. With her being my first, I found it tricky to know what was right or best, and felt I didn't have anyone to turn to for answers.

When starting Zen Sleep Coaching, my goal was to provide families with a supportive and non-judgemental space to discuss their child’s sleep issues whilst receiving holistic, responsive and evidence based sleep advice. We will work together to unpick your child’s sleep problem and come up with a practical plan moving forward. I will listen to you and be guided by your choices ensuring you feel supported, heard and confident in supporting your child to become a better sleeper.

Chloe Lawson

Baby and Toddler Sleep Coach